EMOTIONAL INTELLIGENCE

A set of emotional  and social skills that influence the way we perceive and express ourselves, develop and maintain social relationships, cope with challenges, and use emotional informaiton in an effective and meaningful way. 

Success in this area means that you are aware of your feelings, feel strong and have confidence in pursuing your life goals.

In our interactions with others we constantly give out messages at an emotional level, conveyed through our words, tone, volume facial expression or body language. 

Those who function well in this area interact and relate well to others in a variety of situations. 

Success in this area means that you can grasp problems and devise effective solutions, deal realistically with situations, and manage impulses. 

This realm deals with your ability to be flexible, remain calm and focused, demonstrate resilience, and constructively withstand adverse events and conflicting emotions and maintain a positive attitude.